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Your path to strength and
vitality starts here

If you've tried training plans, diets, or quick fixes that never quite stick, you're not alone. At Holistix, we believe real wellness isn't about doing more - it's about bringing everything into balance.

We combine functional training, sustainable lifestyle change, nourishing nutrition, hormonal awareness, and restorative therapies to help you build a body that works with you – for the long term.

Wellness, Treated as a Whole

Most people don’t struggle because they lack motivation.

They struggle because they’re trying to fix their health in isolation.

Holistix was created to change that. Here, wellness is treated as a whole – because your body doesn’t function in separate parts.

Our Philosophy - The Holistix Approach

Wellness works best when everything works together. This isn’t about extremes or perfection. It’s about balance, consistency, and feeling your best – inside and out. At Holistix, we focus on the foundations that support lasting health:

Functional Training Building strength, resilience, and confidence in your body
Lifestyle & Habit Change Because what you do daily matters more than what you do occasionally
Nourishing Nutrition Simple, sustainable eating that supports energy and hormonal health
Hormonal & Nervous System Balance Training and living in a way that supports your body
Mobility, Recovery & Restoration Keeping your body moving well and feeling good long-term

What We Offer at Holistix

Everything we offer is designed to support your health as a whole – whether you’re building strength.
Restore balance, seek clarity around vour wellbeing

Our Services

Membership

Personal Training

Body Clinic

Nutrition

Holistix Membership (Online Wellness)

Our affordable online membership supports your health wherever you are. Includes:

About the Founder

Holistix was founded by Elena, a personal trainer and naturopathic nutritionist with over 25 years of experience in health and wellness.

Elena’s passion has always been simple: helping people look, feel, and live at their best. Her approach goes far beyond workouts or meal plans – it’s about understanding the body as a whole and creating sustainable habits that support long-term health.

With a background spanning functional training, naturopathic nutrition, yoga, boxing-based fitness, and therapeutic bodywork, Elena brings a truly integrated perspective to wellness.

She has trained a wide range of clients – from everyday individuals to high-profile celebrities – and spent 11 years building and running a successful commercial gym, supporting hundreds of people on their health journeys.

As a mum, Elena understands the realities of busy lives, changing bodies, and the importance of balance.

She continues to learn, evolve, and refine her skills, believing that the best results come from education, compassion, and consistency.

For Elena, nothing is more rewarding than helping people reconnect with their bodies – and become the strongest, healthiest version of themselves.

About the Founder

Holistix was founded by Elena, a personal trainer and naturopathic nutritionist with over 25 years of experience in health and wellness.
Elena’s passion has always been simple: helping people look, feel, and live at their best. Her approach goes far beyond workouts or meal plans – it’s about understanding the body as a whole and creating sustainable habits that support long-term health.
With a background spanning functional training, naturopathic nutrition, yoga, boxing-based fitness, and therapeutic bodywork, Elena brings a truly integrated perspective to wellness. She has trained a wide range of clients – from everyday individuals to high-profile professionals – and spent 11 years building and running a successful commercial gym, supporting hundreds of people on their health journeys.
As a mum, Elena understands the realities of busy lives, changing bodies, and the importance of balance. She continues to learn, evolve, and refine her skills, believing that the best results come from education, compassion, and consistency.
For Elena, nothing is more rewarding than helping people reconnect with their bodies – and become the strongest, healthiest version of themselves.

Why Choose Us

We believe that wellbeing should feel simple, supportive, and sustainable. Our approach focuses on understanding your individual needs and creating a calm, welcoming space where you can truly focus on yourself.

A Calm & Comfortable Space

Our studio offers a peaceful environment designed to help you relax, reset, and focus fully on your wellbeing.

Expert Guidance

Work with experienced professionals who support you with knowledge, care, and personalised attention at every stage.

Flexible & Fair Pricing

We believe quality wellbeing support should be accessible, with flexible options designed to suit different needs and lifestyles.

Flexible & Fair Pricing

What Our Clients Say

      EXCELLENT  
   Based on 30 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Lia Taylor 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have always struggled with my weight and tried every diet but Elena makes it so easy. I am a stone down without suffering on a diet and still getting to eat. It’s a delight!!
  
 
      Posted on Google  
   
   Alessandra Stanley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Elena is a brilliant personal trainer. She is extremely knowledgeable in fitness, nutrion and overall advice. She pushes you, in a good way, in order to achieve the results you want. I would highly recommend Elena.
  
 
      Posted on Google  
   
   Giuseppina Shirley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Elena has helped me with my personal goals in how to rebuild muscle loss and with changing my eating habits for my age group.
Elena is very professional, pleasant and not at all pushy in how to achieve your goals.
  
 
      Posted on Google  
   
   Owen Spence 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had terrible back pain & came to see Elena and had a stretch & release session… was incredible! Back pain was gone straight away & I learnt so much…
Elena was great & helped me to understand everything, very thankful.
Highly recommend
  
 
      Posted on Google  
   
   Dom Barone 
 
 
 
 Trustindex verifies that the original source of the review is Google. The advice about healthy eating and exercise shown to me,which I now include in my daily routine,has really helped me feel better.Now,I have more energy, don't feel tired like before and feel like a "NEW" me has been born and enjoying life better.The various exercises,for my specific aches and pains,have improved my back, shoulder, knees and sciatica! I'm nearly 69 but,now I feel i have more energy and the will to want to do the things I could only dream of doing before! Give it a try yourself,you never know, not unless you try everything in life,to get your life back,to where you would like it to be!
  
 
      Posted on Google  
   
   ROBERTA GEORGIOU 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great personal training tailored to my needs each time I train. Excellent help and I feel 10 years younger! Would definitely recommend Elena to anyone regardless of their ability.
  
 
      Posted on Google  
   
   F A 
 
 
 
 Trustindex verifies that the original source of the review is Google. Elena is an excellent trainer and a lovely lady. Her positivity is infectious and she works hard to meet her client needs for motivation, training and nutrition advice. I always look forward to her sessions and would recommend her to anyone.
  
 
      Posted on Google  
   
   bharvi patel 
 
 
 
 Trustindex verifies that the original source of the review is Google. I first met Elena May 2024 I was clear in my mind that I wanted to lose weight and improve my overall fitness but I wanted to do it with a personal trainer rather than do it by myself at the gym. I wanted someone who I could really work with and achieve my goals.

Elena spent the first session listening to me, understanding my lifestyle, what my challenges had been and what my goals were. She was very approachable and made me feel so comfortable

Elena gave me advice on how I can change my eating habits, but was clear it was not about dieting but about eating the right foods to aid the journey along with a structured meal plan and workouts for me to continue at home.

Elena has been inspirational and in only 6 weeks I was fitter than I had ever been before, breaking new fitness goals and I was losing weight. My eating habits have changed drastically and I can’t see myself going back, I feel so much better within myself knowing I am working towards my overall weight goal.

She always finds a way to keep me motivated and to keep pushing myself. Now being able to wear clothes that have been hiding in the back of the wardrobe for nearly 5 years is such a satisfying feeling!

I am really looking forward to continuing my journey in 2025 with Elena and aiming for new goals.

Bharvi x
  
 
      Posted on Google  
   
   John Matta 
 
 
 
 Trustindex verifies that the original source of the review is Google. Incredible
  
 
      Posted on Google  
   
   William Rose 
 
 
 
 Trustindex verifies that the original source of the review is Google. I feel amazing!

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You don't need another plan to follow perfectly. You need support that fits your life.

Whether you train with us in person, visit the clinic, or join the Holistix Membership online, you’ll be guided with care, experience, and intention – every step of the way. Start where you are. Build balance for life.

Join the Holistix Community - wellness tips delivered monthly

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